WEIGHT LOSS

Weight loss and dieting often are practiced simultaneoulsly and is the practice or habit of eating (and drinking) in a regulated fashion for the purpose of losing body fat. It is often combined with a regime of physical exercise. A person who is dieting is said to be "on a diet". Weight loss and dietig can be used to lose weight and help alleviate many other medical conditions such as chronic knee and back pain, diabetes, and high cholesterol. There are many differentkinds of weight loss idets. Some of the more popular ones are Weight Watchers, Jenny Craig, Atkins Diet, and the South Beach Diet.

Atkins Diet

Jenny Craig

South Beach Diet

Weight Watchers